Family therapy includes parents/caretakers, siblings, children, and extended family into treatment sessions. Life transitions, individual situations, and stressful events can add complexity and strain to family relationships. During the family therapy process, family members can explore the different dynamics and behavior patterns that exist within the family constellation, processing any issues that are creating challenges and/or obstacles to the family connection.
Though it can be challenging, family therapy can help individuals gain deeper understanding and compassion for family members. My aim is to honor your unique family values and welcome each family member to invite vulnerability in, share their feelings, and deepen communication. I provide a safe environment for family dynamics to improve through focusing on your strengths as an avenue for success.